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Date Item Title Hits
Thursday, 18 March 2010 Spotting For Pirouettes Correctly 519
Thursday, 11 February 2010 "self esteem in ballet and performing arts" Survey 406
Sunday, 31 January 2010 Learn Ballet Arm Positions and Improve Your Ballet Technique 402
Wednesday, 25 November 2009 Broadway Dance Center Discount Classes 455
Friday, 20 November 2009 Learn Ballet Positions Faster, 3 Essential Tips 540
Tuesday, 27 October 2009 Exercises For Pointe in Adult Ballet Classes - Warm Up and Awareness 1732
Friday, 16 October 2009 Learn Basic Ballet Positions - Can You Learn On Line? 1479
Sunday, 13 September 2009 How to Eat Right For Early Ballet Training, Ballet For Adults, and Cheer Leading 726
Friday, 11 September 2009 Ballet For Adults and Barre Exercises 581
Sunday, 23 August 2009 Use the Ballet Barre to Improve Your Balance and Strengthen Your Ballet Technique 567
Friday, 07 August 2009 How to Become More Flexible For Cheerleading 443
Sunday, 02 August 2009 Get More Flexible With Safe Stretching and All Natural Nutrition 569
Friday, 10 July 2009 How To Understand Overpronation and Knee Pain If You Have Flat Feet 586
Thursday, 11 June 2009 Classical Stretch - also known as Essentrics 1011
Tuesday, 12 May 2009 Would-Be Adult Beginners in Ballet Classes Suffer From Needless Self Doubt 666
Sunday, 26 April 2009 Zen and the Art of Dancing For Artistic Fulfillment 479
Friday, 24 April 2009 Doomed With My Body Type in the Dance World 865
Thursday, 16 April 2009 How to Lose Some Weight and Keep it Off For Your Dance Recital Or Ballet Exams 714
Saturday, 11 April 2009 Going Back to Ballet Classes - Join the Adult Ballet Dancers! 636
Saturday, 04 April 2009 What Ballet Dancers Need to Understand About Weight Loss and Calories 691
Friday, 03 April 2009 Taking Advantage of the Brain Body Connection in Ballet/Sports/Fitness Training 464
Wednesday, 11 March 2009 How to Start Stretching For Adult Beginner Ballet Classes 843
Friday, 06 March 2009 Breaking Tiny Foot Bones and Getting Back Into Pointe Shoes 641
Friday, 06 March 2009 How to Tell What Makes You Fat 1024
Thursday, 26 February 2009 Improving Basic Ballet Positions For Ballet Split Leaps 879
Friday, 06 February 2009 Making Progress With Dance Fitness Or Ballet Tutorials to Enhance Your Ballet Instruction 520
Thursday, 05 February 2009 Rafael Delgado Moves To the Virginia School of the Arts. 673
Thursday, 05 February 2009 How to Prepare For Pointe Shoes and Prevent Dance Injuries 656
Friday, 30 January 2009 Ballet and Sports Fitness - Magnesium For Your Muscle Tone 592
Sunday, 25 January 2009 What is Your Protein Requirement As A Ballet Dancer 544
Tuesday, 13 January 2009 How To Set Priorities With Your Corrections In Ballet Classes 633
Monday, 12 January 2009 A Chiropractor's Role With Neck Pain and Stiffness in Ballet Training 660
Monday, 12 January 2009 Injuring the Hamstring and Patience With Rehabilitation in Ballet Shoes and Pointe Shoes 587
Wednesday, 31 December 2008 New Dance and Ballet Resolutions - Get Some Tips For an Extra Advantage 681
Monday, 29 December 2008 Human Kinetics Site A Wealth of Reference Material 666
Friday, 19 December 2008 How to Choose a Ballet Teacher and Dance Studio For Training in Ballet Shoes and Pointe Shoes 565
Tuesday, 16 December 2008 Ballet Positions, Use of The Eyes in Ballet Training And Revealing Your Talent 666
Sunday, 14 December 2008 Adult Ballet Brings the Ethereal and the Grounded Together With Ballet Exercises 584
Thursday, 11 December 2008 Joint Pain and Pointe Shoe Pain Solutions in Nutcracker Season 593
Friday, 14 November 2008 Ballet Positions, Ballet Techniques And Ballet Movements 816
Wednesday, 05 November 2008 A Professional Attitude For Ballet and Dance Students 764
Thursday, 09 October 2008 Ballet should step up fight against disorders 716
Friday, 26 September 2008 How to Learn a Ballet Style Workout at Home 959
Thursday, 11 September 2008 The National Ballet School of Canada's Audition Tour 743
Thursday, 11 September 2008 The Royal Swedish Ballet School Audition Information 1433
Friday, 05 September 2008 Ballet Shoes, The Movie, With Emma Watson 822
Thursday, 04 September 2008 Healthy Fats For Ballet Dancers and Other Athletes 718
Tuesday, 02 September 2008 Train Your Brain and Activate the Body Mind Connection by Watching the Best Ballet Movies 699
Monday, 01 September 2008 How to Prevent Foot Injuries in Ballet Shoes and Pointe Shoes, Or Without Shoes 784
Saturday, 30 August 2008 The Nervous Anticipation of Going Back To School For Ballet 727
 
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Dancet Smart by Deborah Vogel

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