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		<title>News from TheBalletStore.com</title>
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			<title>OREGON BALLET THEATRE ANNOUNCES 2010-11 SEASON</title>
			<link>http://theballetstore.com/content/view/277/2/</link>
			<description>HEADLINED BY A WORLD-PREMIERE PRODUCTION OF              THE...</description>
			<category>Ballet News - Ballet News 2009</category>
			<pubDate>Fri, 29 Jan 2010 12:13:29 +0100</pubDate>
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			<title>Exercises For Pointe in Adult Ballet Classes - Warm Up and Awareness</title>
			<link>http://theballetstore.com/content/view/270/35/</link>
			<description>Here is a simple exercise you can use as a warm up before class that will activate your posture, leg...</description>
			<category>Ballet Articles - General Ballet</category>
			<pubDate>Mon, 26 Oct 2009 21:49:15 +0100</pubDate>
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			<title>Learn Basic Ballet Positions - Can You Learn On Line?</title>
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			<description>For the curious adult beginner, or younger student wanting to learn ballet, there are many offers to learn ballet on...</description>
			<category>Ballet Articles - General Ballet</category>
			<pubDate>Fri, 16 Oct 2009 16:57:59 +0100</pubDate>
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			<title>The Care Of Shin Splints  - Or Prevent Shin Splints By Building Strong Foot Muscles</title>
			<link>http://theballetstore.com/content/view/259/35/</link>
			<description>Understanding shin splints requires knowing how to use your foot muscles properly. This affects all your ballet positions and movements....</description>
			<category>Ballet Articles - Pointe Shoes</category>
			<pubDate>Sat, 27 Jun 2009 22:25:21 +0100</pubDate>
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